 |
Sponsors Wanted:
I research and write this site for my own
pleasure, but if you belong to a huge money making capitalist
corporation, and would like people to think you really do have a
tender heart, please consider investing a pittance to advertise
here.
If you just want 'genuine & reliable'
dietary advice, then read The Siargao
Diet, and just send
cash. |
Back to Coconut Studio Index
Page |
| Seashore Foraging & Fishing
Study |
| Seaweeds As Food |
|
If we only had better names for them
than 'Sea Weeds'..... 'Algae' doesn't have that certain
ring either..... But then, nor do 'Cabbage', 'Coleslaw',
'Broccoli', or 'Potatoes' have that taste-tingling
sound..... |
| Lato - Philippine
Caviare |
|
"Take lato-the translucently green, miniature
grapes from the sea. Pinch off a bunch and bite into it. The liquid
inside each precious globe jets out in a small spray- slightly
salty, mildly sticky, a gliding: malapot lapot na madulas.
Texture is also motion - an ephemeral encounter of teeth, substance
and tongue, a gustatory moment playing on the scale of pleasure,
from middling right up to ecstatic. Always it is just a fleeting
moment, a convergence in a fleeting second of the self and of the
object-a blossoming inside" from: 'Kinilaw: a Philippine Cuisine of
Freshness' - by Edilberto N. Alegre & Doreen G. Fernandez. -
Makati, Metro Manila: Bookmark, cl991
The strange thing is that it actually
does taste just like that. |
 |
 Lato
for sale in Pasil fishmarket, Cebu |
 |
| Guso - Seaweed -
Eucheuma Spp |
 Eucheuma denticulatam (Guso)
for eating |
| |
 Guso (eucheuma spp)
salad |
 Guso
for sale in Carbon Market, Cebu. In front, from top
clockwise, are: Ganga (conch - lambis), Taklubo
(tridacna clams), Tahong (mussels), razor
shells, and Imbaw
(clams) |
Seaweed has an astonishing range of
uses, and is now one of the most widely farmed 'cash crops' in the
Philippines.
Aside from use as food, seaweed is used as a raw
material in the manufacture of products such as alginate, agar and
carrageenan.
There are five species of seaweed in the
country: |
| Guso -
Eucheuma (usually
exported fresh) |
| Lato -
Caulerpa (exported fresh
or in salted form) |
| Sargassum
(as meal for animal feed
manufacture) |
| Gelidiella and
Gracilaria (both
exported dried). | |
| Agar-Agar, Guso, or Eucheuma |
 |
Agar-Agar
is most in demand in the domestic & export markets.
Eucheuma can be farmed commercially almost anywhere in the country’s
coastal areas.
It took more than 50
years before Filipinos were able to unlock the hidden wonders of
seaweed. Carrageenan is very much part of modern day living, as the
"wonder powder" derived from processed seaweed.
As a binder, moisture
holder, and gelling agent it is used by food processors all over the
world:
To enhance the quality
of poultry, hams, sausages, and other meat products. Sauces, salad
dressings and dips require carrageenan to
impart body, provide thickness and stabilize emulsions.
It creates a stable
gel for canned meat products and shrimp or fish gels, and in dairy
and dessert products.
Whipped creams and
toppings retain their stable form due to carrageenan.It gives
body to acid milk products such as cheese and, in yogurt, improved
fruit suspension.
In ice cream,
carrageenan prevents whey separation and ice crystal
formation. It is also used in puddings and pie fillings as it
creates a stable gel. Even chocolate drinks maintain quality with
the aid of carrageenan.
Non-food products also
benefit from carrageenan. Beauty care products and pharmaceuticals make
use of the seaweed derivative. Shampoos have acquired improved foam
stability and thickness due to carrageenan. Lotions
and creams use it for
body, slip, and improved "rub-out" sensation. Even in
toothpaste, carrageenan is very much at work acting as a binder while
improving foam stability in the product. |
| Agar-agar - a
coarser species of Eucheuma on a tarpaulin (togther with the
palay - rice harvest), sun - drying. In General Luna, it
fetches about P26 (US50˘) per
kilo, fully dried |
|
You’ve
probably used a product this very day that may have had carrageenan
from the agar-agar
grown in the lagoon outside my
window |
|
Seaweed
As Food - Worldwide
Seaweeds, raw, cooked, or dried, are used as food in
many cultures. Seaweeds are good sources of many vitamins and
minerals, and some are said to contain substantial amounts of
protein.
Unfortunately, we cannot digest many of the complex
carbohydrates in the plants, but this may be an advantage for those
counting calories. Seaweeds can add variety and taste to bland foods
and may be used to wrap such foods as rice.
The
harvesting and marketing of edible seaweed is a growing business.
There is no need for planting, fertilizing, weeding, or tilling. The
ocean takes care of everything, though oil and sewage pollutants can
spoil the best of harvests. Seaweeds are harvested by hand, rinsed
in water, and dried on lines or nets. Connoisseurs use seaweed in
salads, soups, omelets, casseroles, and
sandwiches.
- Ulva is not called sea lettuce for nothing.
It can be eaten fresh in salads.
- Limu, including limu 'ele 'ele (the
green Enteromorpha prolifera) and limu manauea (the
red Gracilaria monopifolia), are beloved by the
Hawaiians.
- Purple laver (a species of Porphyra, a
red alga) prepared in various ways is eaten in some parts of the
British Isles. Washed and boiled, it is formed into flat cakes,
rolled in oatmeal, and fried; it is then called laverbread.
Purple laver is also eaten as a hot vegetable or fried with
bacon.
- Irish moss (Chondrus, a red alga and a
source of carrageenan) is dried and used in preparing
blancmange and other desserts in eastern Canada, New
England, and parts of northern Europe.
- Palmana, another red alga, is dried and
eaten, mostly by those living along the Atlantic coast of Canada
and northern Europe. Called dulse, it is sometimes still
used in making bread and several types of desserts. For those on a
diet, dulse can also be chewed like tobacco (of course it's
nicotine-free).
(My grandmother used to hang a bunch of kelp outside her
kitchen door. If it was crispy or limp, it would forecast, very
reliably, the weather - sunny or rainy. Nowadays, of course, you can
absolutely trust the TV weather forecast).
It is in the Orient, however, that
preparing seaweed for food has reached the level of an art. Several
species are carefully cultivated, supporting multimillion-dollar
operations.
 |
Seaweed culture is a very old
tradition in Japan, and Japanese cuisine uses seaweed in many
ways. |
| These ladies are gathering kelp in
Northern Japan. |
|
|
Species of Laminaria and
Alaria, a kelp called kombu, are dried
and shredded, then prepared in various ways. They are even
used to make tea and candy.
See also: From
Poot-Poot to Fish Sauce to Umami to MSG
Undaria, or wakame, is
another edible kelp best when fresh or cooked for a very short
time.
Porphyra, a red alga, is used
to make thin sheets of nori, widely used in soups, and
for wrapping sushi, boiled rice stuffed with bits of
raw fish, sea urchin roe, or other ingredients.
|
|
|
In 'developed' parts of the world, such as the
United States:
|
|
Hawaiian Limu Salad - Wash the limu to
remove any sand, and wilt with hot water. Drain after
approximately 1 minute, rinse in cold water, and drain. Mix
the remaining ingredients and add the limu. Marinate overnight
before serving.
3 cups limu 1/3 cup vinegar
2/3 cups soy sauce 1 chopped onion 3 smashed
cloves of garlic 1 small piece of minced ginger,
preferably fresh
Adapted from A. Major, The
Book of Seaweed, London: Gordon and Cremonesi,
1977.
Pretty
much as my neighbours eat seaweed, but they prefer the
freshness - without the garlic and soy
sauce. |
Source: (Marine Biology - Peter Castro, Michael Huber - Wm C
Brown) |
Back to Coconut Studio Index Page
Richard Parker - Siargao Island - November 2004
(Last updated Monday, May 08, 2006)
I welcome comments
or corrections on my site and opinions, so please feel free to email me
at: richardparker01@yahoo.com
|
|